Flax Seed Problems

What are the concerns about eating flaxseed?

Some comments, laws etc. from government agencies which give an indication that there are problems associated with human consumption of flaxseed.

USDA - link - footnote at bottom of page says "Up to 12 percent flax seed can safely be used as an ingredient in food.", although this is a reasonable amount, it does mean there are concerns about over consumption.

FDA - link - shows that the GRAS (Generally Regarded As Safe) application was withdrawn. GRAS status has not been granted to date.

Health Canada - link - recommends that intake be limited in general, and should not be consumed if some medications are being taken

Government of France - link (Translation of Article 2-1 is shown below the original

Article 2-1
Créé par Décret n°78-840 du 9 août 1978 (JORF 11 août 1978).

La teneur en acide érucique des huiles, des graisses et de leurs mélanges, destinés tels quels à la consommation humaine, doit être calculée sur la teneur totale de ces produits en acides gras dans la phase grasse. Elle ne doit pas dépasser 5 p. 100.
 
“It is forbidden to have for sale, put on sale or sell under any name or form, for human consumption flax oil, either natural or mixed with other food products”
 


PLEASE NOTE:  I, Wayne Coates, am no longer associated with Jim and Sherri Wear or any of their companies, including LifeMax, Chia Farms, etc. Since early in the year, I have had no direct interaction with their processing operation; hence, I can no longer stand behind statements I have previously made. Additionally, I have requested that they remove my name from their many websites since our relationship has been terminated.

Dr. Wayne Coates | Chia Seeds | Chia Products | Official Site Dr. Wayne Coates on chia... About Dr. Wayne Coates ALA Conversion to EPA DPA and DHA Black Chia Seed vs White Chia Seed Chia Seed Health Benefits Chia Seed Facts Chia Seed for Cats & Dogs Chia Seed History Chia Seed compared to Flax Seed Chia Seed Photos Composition of Flax and Chia Seed Contact Dr. Wayne Coates FDA Ruling on Chia (safe food) - 2005 Flax Seed Concerns Functional Foods Chia Seed- January 2010 Oprah Magazine page 91 azchia.com site map Perhaps the worlds foremost educator on chia seeds Chia Seeds - Chia Products